Monthly Archives: February 2018

纪念美赫爸爸圣诞

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Hawaiian Music Recital- 23 Feb 18

I will hold an ‘ukulele and singing recital by my back lanai at 5-6:00 PM tomorrow, Friday 23 Feb. Hawaiian language songs only, unless there are other requests. Please bring your chairs and other kuleana and hang out with me … Continue reading

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Newsletter 4.2 – February 2018

The Maitreyayana Newsletter – Vol. 4, No. 2, February 2018 Practice Update My physical exercise baselines moved to 207 reps/breaths on 26 January, and I subsequently in the current month pushed the isometric exercises to the final goal of 243 … Continue reading

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